Indian Yogurt
Braised Chicken
A smoky, sweet chicken curry with cauliflower, raisins, golden rice and turmeric.
For this lively Indian dish, we marinate the chicken overnight in yogurt, ginger, coriander, cumin and cardamom then oven-roast it to caramelize the yogurt. It’s then folded into a curry, stewed with tomatoes and intense spices and served with turmeric-infused golden rice with golden raisins. Each bite is unique. Best enjoyed with friends around a campfire.
ingredients
Roasted Tomatoes (tomatoes, citric acid, calcium chloride), Yogurt (whole milk), Chicken Breast, Cauliflower, Basmati Rice, Onion, Chicken Broth (onions, carrots, celery, spices), Golden Raisins, Ginger Root, Cilantro, Ghee (clarified butter), Lemon Juice, Coriander, Cumin, Garlic, Salt, Mint, Paprika, Fennel Seed, Black Peppercorn, Lemon Peel, Turmeric, Cardamom, Cinnamon, Cloves. Contains: milk.
nutrition
Serving size 1 pouch (164g)
Calories: 670
Total fat 15g (19%)
Saturated Fat 7g (35%)
Trans Fat 0g
Cholesterol 138mg (46%)
Sodium 1365mg (59%)
Total Carbohydrate 93g (34%)
Dietary Fiber 8g (29%)
Total Sugar 33g (Includes 0g Added Sugars)
Protein 48g (96%)
Vitamin D 0mcg (0%)
Calcium 363mg (28%)
Iron 7mg (38%)
Potassium 1985mg (42%)
instructions
- Open bag and remove oxygen absorber.
- Add boiling water to the fill line.
- Stir and reseal for 12-15 minutes.
- Open, stir, check hydration and add more water if needed. Seal another five minutes.
- Use good judgment to decide readiness.
- Dig in.
Roasted Tomatoes (tomatoes, citric acid, calcium chloride), Yogurt (whole milk), Chicken Breast, Cauliflower, Basmati Rice, Onion, Chicken Broth (onions, carrots, celery, spices), Golden Raisins, Ginger Root, Cilantro, Ghee (clarified butter), Lemon Juice, Coriander, Cumin, Garlic, Salt, Mint, Paprika, Fennel Seed, Black Peppercorn, Lemon Peel, Turmeric, Cardamom, Cinnamon, Cloves. Contains: milk.
Serving size 1 pouch (164g)
Calories: 670
Total fat 15g (19%)
Saturated Fat 7g (35%)
Trans Fat 0g
Cholesterol 138mg (46%)
Sodium 1365mg (59%)
Total Carbohydrate 93g (34%)
Dietary Fiber 8g (29%)
Total Sugar 33g (Includes 0g Added Sugars)
Protein 48g (96%)
Vitamin D 0mcg (0%)
Calcium 363mg (28%)
Iron 7mg (38%)
Potassium 1985mg (42%)
- Open bag and remove silica packet.
- Add boiling water to the fill line.
- Stir and reseal for 8-12 minutes.
- Open, stir, check hydration and add more water if needed. Seal another five minutes.
- Use good judgment to decide readiness.
- Dig in.
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